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So, what is NLP actually?

Posted 25th January 2008 at 16:24 by Simon Donnelly
Updated 3rd February 2008 at 19:07 by roymoggadmin
Is neuro-linguistic programming (NLP) some sort of mysterious or dark art practiced by people dancing naked around an effigy in the forest at night? Is it just another form of "psychobabble" to rank alongside all those other things like psychometric testing? Could it be a means of making money out of those gullible enough to believe anything that a quack might offer?

Or is it actually something that everybody can use to gain win-win results out of every contact with another human being?

You guessed it - it's the last one (although the first one has some appeal...).

The next question is how do you define it? One definition I've seen is, "NLP represents an attitude, characterised by a sense of curiosity and adventure and a desire to learn the skills to be able to find out what kinds of cummunication influences somebody and the kinds of things worth knowing; to look at life as a rare and unprecedented opportunity to learn". Quite a mouthful but it certainly gets the idea across.

NLP is a methodology based on a presupposition that all behaviour has a structure which can be modelled, learned, taught and changed. It enables people to achieve results that they might have considered unachievable.

NLP is about the nervous system, your brain processing experiences through your five senses; your verbal and non-verbal communication and how you transmit meaning; structuring your neurological and linguistic systems to achieve desired states and outcomes. It is the study of excellence that can help you and others around you.

Quite frankly, it's an astonishing tool that you can use instantly and never stop learning about. When used on it's own or with coaching, it can provide extraordinary benefits to the recipient.

It's not magic but it can certainly seem like it.

Total Comments 2

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  1. Old
    Stephanie's Avatar
    Hi Simon,
    It would be great to hear more about this - I keep saying I will buy one of these 'NLP for Dummies' type things - what do you think - are they any good?
    Posted 2nd January 2008 at 13:35 by Stephanie Stephanie is offline
  2. Old
    Simon Donnelly's Avatar
    Hi Stephanie,

    There are so many books on NLP! The Dummies one is pretty good from what I understand (not read it myself as yet).

    What I really recommend is going along to a NLP session. There are many going on at any one time. Here's a website that may be useful: www.nlpevents.co.uk.

    Reading about NLP and experiencing it are two very differnt things. Experiencing it can have a truly profound effect on you. Even now some of the early anchors installed in me are very potent. One example is my happiness anchor - I'm smiling as I write, just thinking about it.

    Perhaps I'll start a mini-series of blogs about different aspects of NLP just to whet people's appetites...
    Posted 2nd January 2008 at 17:56 by Simon Donnelly Simon Donnelly is offline
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